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Skip to main content Your Evolution Begins. Sign up for our Email Newsletter and get a free digital copy of Dr. Osborn's disruptive book, Get Serious . Email Leave this field blank Home About The Science Your Doctor Dr. O in the Media Doc's News + More What Others are Saying Get Serious Weight Loss TruSculpt®3D Seriously Healthy Anti-Aging Medicine You. Better! Biological Age On-Site Services Anti-Aging Packages Stand-Alone Services Tele-Health Solution Start The Process F.R.O.G. Seriously Healthy Fat Loss Program Make 2019 your best year yet with Seriously Healthy , a boxed bundle delivered straight to your doorstep that includes everything you need to get started on the "New You." Take Action Today! Age Well. Live Better. Your evolution begins Here. Get a free copy of Dr. Osborn’s Book Get Seriously Healthy. Lose Fat. Gain Health. Get The Seriously Healthy System Right Here Experience Next Level Health Learn More Reducing your biological age is possible. We offer proven clinical protocols backed by data to reduce your biological age. Look and feel younger than you have in years. A Slimmer, Younger You Non-surgical Fat Reduction Recapture Your Youth Premier Anti-Aging Services Connect with Dr. Osborn Remotely HIPAA-Compliant Tele-Health Join F.R.O.G. - Our Private FB Forum A Neurosurgeon + A Former Navy SEAL Share Their Expertise. We are Military Friendly We offer a 15% discount to Military Veterans Financing Available Helping to keep things affordable News + More Educate. Expand Your Knowledge. Evolve. 10 dieting hacks for your Body + Mind – that work! Eat Small, Frequent Meals/Snacks: A drop in blood sugar is the primary factor that tells us we’re hungry. Eating small frequent meals, especially those containing protein, helps stabilize blood sugar levels and prevents them from dipping too low, causing appetite to spike. To prevent this, “graze” throughout the day. Eat Less As The Day Goes On: In the morning, our body’s metabolism revs up, and as such, the demand… Learn More Your Brain on a Diet: Part I The brain is a biological marvel! It performs thousands of simultaneous functions and gives us the ability to think, reason, and create. Yet, for all these attributes, our brains are primarily concerned with one thing: survival. Why? Because for thousands of years, food was tough to come by. In this regard, storing fat and eating quick sources of energy (like simple sugars) was a good thing, because it enhanced… Learn More See More News articles The Clinic An experience unmatched. You. Optimized. Click here to learn more Email Leave this field blank Connect Dr. Osborn, PLLC 600 Heritage Drive, Suite 105 - Jupiter, FL 33458 Privacy Policy Contact (561) 935-9233 or / Email Us Web design by Sevell+Sevell Main navigation Home About Get Serious Weight Loss Anti-Aging Medicine Start The Process F.R.O.G....